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 <title>Fasting</title>
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 <title>Baha’is seek spiritual sustenance from annual 19-day Fast</title>
 <link>http://www.usbahai.org/bahai-fast-spiritual-sustenance</link>
 <description>&lt;p&gt;When the sun rises on Sunday, March 2, Baha&amp;rsquo;is throughout the world will have taken their last bite of breakfast and their last sip of water for the day. &lt;br /&gt;
&lt;br /&gt;
&lt;p&gt;&lt;a href=&quot;http://www.usbahai.org/bahai-fast-spiritual-sustenance&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.usbahai.org/taxonomy/term/2">News</category>
 <category domain="http://www.usbahai.org/fasting">Fasting</category>
 <category domain="http://www.usbahai.org/taxonomy/term/31">Holy Days</category>
 <pubDate>Fri, 29 Feb 2008 18:40:23 -0600</pubDate>
 <dc:creator>shane</dc:creator>
 <guid isPermaLink="false">400 at http://www.usbahai.org</guid>
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<item>
 <title>Annual Baha&#039;i Fast cleanses, challenges mind and body</title>
 <link>http://www.usbahai.org/annual-bahai-fast</link>
 <description>&lt;p&gt;From March 2-20, Baha&#039;is worldwide will rise before dawn to eat breakfast, pray and then abstain from eating or drinking until sunset in observation of the annual 19-day Fast.&lt;br /&gt;
&lt;p&gt;&lt;a href=&quot;http://www.usbahai.org/annual-bahai-fast&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.usbahai.org/taxonomy/term/2">News</category>
 <category domain="http://www.usbahai.org/fasting">Fasting</category>
 <pubDate>Wed, 13 Feb 2008 15:20:02 -0600</pubDate>
 <dc:creator>shane</dc:creator>
 <guid isPermaLink="false">386 at http://www.usbahai.org</guid>
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<item>
 <title>A young Baha&#039;i welcomes the ‘spiritual swell’ of her second Fast</title>
 <link>http://www.usbahai.org/spiritual-swell</link>
 <description>&lt;p&gt;Last year, as a new Baha&#039;i, I participated in my first &lt;a target=&quot;_blank&quot; href=&quot;http://www.bahai.us/annual-bahai-fast&quot;&gt;Fast&lt;/a&gt;. I was a strange combination of nervous, excited, scared and exhilarated. In the midst of my hunger, I managed to keep up a public blog, attend a retreat at &lt;a target=&quot;_blank&quot; href=&quot;http://www.greenacre.org/&quot;&gt;Green Acre Baha&#039;i School&lt;/a&gt;, visit the &lt;a href=&quot;http://bahai.us/bahai-temple&quot;&gt;Baha&#039;i House of Worship&lt;/a&gt; near Chicago and, in the end, discover the real point of it all. &lt;br /&gt;
&lt;p&gt;&lt;a href=&quot;http://www.usbahai.org/spiritual-swell&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.usbahai.org/taxonomy/term/2">News</category>
 <category domain="http://www.usbahai.org/fasting">Fasting</category>
 <pubDate>Wed, 13 Feb 2008 15:14:10 -0600</pubDate>
 <dc:creator>shane</dc:creator>
 <guid isPermaLink="false">385 at http://www.usbahai.org</guid>
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<item>
 <title>Fast talk: Baha&#039;i annual Fast brings ‘inner refreshment’</title>
 <link>http://www.usbahai.org/Bahai-Fast</link>
 <description>&lt;p&gt;March 2-20 marks the Baha&#039;i annual Fast, in which members of the Faith abstain from eating and drinking from&lt;a target=&quot;_blank&quot; href=&quot;http://www.sunrisesunset.com/&quot;&gt;sunrise to sunset&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.usbahai.org/Bahai-Fast&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.usbahai.org/taxonomy/term/2">News</category>
 <category domain="http://www.usbahai.org/fasting">Fasting</category>
 <pubDate>Fri, 02 Mar 2007 16:33:34 -0600</pubDate>
 <dc:creator>shane</dc:creator>
 <guid isPermaLink="false">191 at http://www.usbahai.org</guid>
</item>
<item>
 <title>The annual Nineteen-Day Fast: a time of spiritual purification</title>
 <link>http://www.usbahai.org/node/83</link>
 <description>&lt;p&gt;From March 2-20, Baha&#039;is worldwide observe the annual 19-day Fast by refraining from eating or drinking from sunrise to sunset. As in many world religions, the Fast is a time for reflecting on one&#039;s spiritual progress and making an effort to detach from material desires.&lt;p&gt;&lt;a href=&quot;http://www.usbahai.org/node/83&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.usbahai.org/taxonomy/term/2">News</category>
 <category domain="http://www.usbahai.org/fasting">Fasting</category>
 <category domain="http://www.usbahai.org/taxonomy/term/31">Holy Days</category>
 <pubDate>Wed, 28 Jun 2006 12:58:30 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">83 at http://www.usbahai.org</guid>
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<item>
 <title>Baha&#039;is mark New Year with charity, period of fasting</title>
 <link>http://www.usbahai.org/node/82</link>
 <description>&lt;p&gt;&lt;em&gt;&lt;strong&gt;This article originally appeared in The Record, based in Stockton, California. Reprinted with permission.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;For Cathy Yavrom, bad breath is sometimes a byproduct of fasting during the 19-day month leading up to the New Year in the Bahai Faith. The Baha&#039;i New Year&#039;s Day is March 21, but New Year&#039;s celebrations begin the evening before because the Baha&#039;i day begins at sunset.&lt;p&gt;&lt;a href=&quot;http://www.usbahai.org/node/82&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.usbahai.org/taxonomy/term/2">News</category>
 <category domain="http://www.usbahai.org/fasting">Fasting</category>
 <category domain="http://www.usbahai.org/taxonomy/term/31">Holy Days</category>
 <pubDate>Wed, 28 Jun 2006 12:57:44 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">82 at http://www.usbahai.org</guid>
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